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Riya Rashmi

Building solutions to help busy Indians eat better| A Health Chef and Wellness Coach | Behavioural Science Enthusiast | XLRI

Riya Rashmi is a professional based in Bengaluru, Karnataka, India, who currently works as a Health Chef and "Eat Better" Coach at Colourfully Healthy.1 Her career has spanned various roles in human resources and organizational development across several prominent companies.

Professional Experience

Riya's most recent corporate role was at Swiggy, where she served as:

  • General Manager - Tech Talent Development and Future of Work (October 2021 - Present)
  • Senior Manager - Human Resources (March 2021 - October 2021)1

Prior to Swiggy, she held positions at:

  • ByteDance: Global Organisation Culture and Employer Brand
  • Udaan.com: Employee Experience and HRBP
  • Flipkart: Various roles including Senior Learning Partner
  • Sasken Communication Technologies: HRBP1

Education and Certifications

Riya's educational background includes:

  • PGDHRM in HRM from XLRI Jamshedpur
  • Bachelor of Technology in Computer Science from BIT, Sindri1

She also holds certifications such as:

  • International Association of Facilitators Member
  • Behavioral Economics Bootcamp from Irrational Labs1

Recent Career Transition

After a 3.5-year stint at Swiggy, which she describes as her longest corporate tenure, Riya has transitioned into a new role focused on health and nutrition.24 This shift aligns with her current position as a Health Chef and "Eat Better" Coach at Colourfully Healthy.

Interests and Expertise

Riya has shown a keen interest in:

  • Wellbeing and healthy eating habits
  • Remote work and work-life balance
  • Community building and sustaining356

Her experience spans across talent management, organizational culture, and now extends into the realm of health and nutrition coaching.

Highlights

Aug 30 · linkedin

More than just a book, Effortless Health for Busy Lives is a comprehensive guide that empowers readers their well-being goals. Anubhav's expert insights and practical advice provide a clear roadmap tailored to your specific needs. From nutrition and intermittent fasting to gut health, the book offers actionable strategies that can be easily incorporated into your daily life. If you're feeling overwhelmed by the vast amount of health information available, this book is a refreshing change, providing a tangible starting point for creating a healthier, more fulfilling lifestyle.

Also don't forget the section “Effortless recipes, Snack Hacks and Smart meal planning” where I have contributed my learning in my eating-well journey.

Anubhav Jain

#health #nutrition #lifestyle

Aug 26 · linkedin

My first attempt to document learnings from my mindful eating journey starts here! It's a behavioural approach towards "cheat meals" and how it impacts your relationship with food. Cheat meals, guilt-free, etc are so loosely used in the healthy eating space that it feels that you committed a crime by having a serving of ice cream after a well earned week of eating balanced meals. Deviations are important, it helps us eat better longer. So let's rename it to something positive, to form a positive behavioural loop :)

Read more: https://lnkd.in/gSBM55QY

Thank you Ankush Datar for inspiring me to write :) #food #psychology #health

Related Questions

What inspired Riya Rashmi to become a health chef and "Eat Better" coach?
How does Riya Rashmi incorporate her HR experience into her coaching?
What are some of Riya Rashmi's signature recipes or cooking techniques?
How can I connect with Riya Rashmi for health coaching?
What is the mission behind Colourfully Healthy?
Riya Rashmi
Riya Rashmi, photo 1
Riya Rashmi, photo 2
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Location

Bengaluru, Karnataka, India