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Robin Long

Founder/CEO of The Balanced Life

Robin Long is the founder and CEO of Lindywell (formerly known as The Balanced Life), a global wellness company focused on Pilates and balanced living.12 She is a certified Pilates instructor with over a decade of experience in teaching, writing, and guiding women on their health and wellness journeys.34

Robin's career highlights include:

  1. Founding Lindywell in June 2011, which provides online Pilates classes, wellness resources, and nutritional guidance for busy women worldwide.12

  2. Authoring the book "Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime".36

  3. Developing a "grace over guilt" approach to health and fitness, emphasizing a balanced and positive relationship with one's body.13

  4. Creating a subscription-based membership community that offers over 250 online Pilates classes for all difficulty levels.2

Robin is passionate about empowering women to cultivate a positive relationship with their bodies and helping them pursue whole health living in a balanced way.14 She lives in Santa Barbara, California, with her family, including four children.45

Related Questions

What inspired Robin Long to start Lindywell?
How does Robin Long's "grace over guilt" approach differ from traditional wellness methods?
What are some key pillars of Lindywell's wellness program?
How has Robin Long's journey with Pilates influenced her approach to wellness?
What are some common challenges women face that Robin Long addresses in her programs?
Robin Long
Robin Long, photo 1
Robin Long, photo 2
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Location

Santa Barbara, California, United States