Suggestions
Sepideh Saremi
Founder of Run Walk Talk® | Therapist + Executive Advisor | Writer
Sepideh Saremi is the founder of Run Walk Talk, a trademarked method of therapy and personal coaching that combines mindful movement with talk therapy.12 She is a licensed clinical social worker (LCSW) and psychotherapist who specializes in working with entrepreneurs, high performers, and startups.34
Saremi developed Run Walk Talk in 2014, incorporating running and walking into therapy sessions.1 The approach is based on three principles:
- Movement as method (practicalities of conducting therapy while moving)
- Movement as modulator (addressing the nervous system)
- Movement as metaphor (using physical activity to explore psychological themes)
As an executive advisor and therapist, Saremi helps clients connect with themselves, their therapist, and make therapy more accessible.1 Her work has been featured in prominent publications such as the New York Times, Los Angeles Times, Fast Company, and Runner's World.1
In addition to her clinical practice, Saremi has expanded Run Walk Talk to include a certification program for therapists and wellness professionals.1 She offers various services, including running therapy, executive coaching, and in-office or video-based coaching for leaders and employees.25
Saremi's LinkedIn username is sepidehsaremi, where she describes herself as an executive advisor, licensed psychotherapist, and founder of Run Walk Talk.4
Highlights
Hi everyone! This round of Run Walk Talk® training for therapists, coaches, and other wellness professionals is almost full - we teach mental health and personal growth experts how to safely, ethically, and effectively add movement to their work with their clients.
We have limited spots left and invite you to apply at https://lnkd.in/gtAFapwH - do you know someone who wants to add movement to their practice? Will you share this with them?
A fun morning of networking with Los Angeles County Psychological Association (LACPA) members in a Run Walk Talk® format today! Thanks so much for allowing me to facilitate, Nazanin Moali, Ph.D. 💜
Moving together bonds people, and it helps us bring awareness to our bodies, our relationships, and our lives. And helps us to create change! 💡
Ready to become a Certified Run Walk Talk® Practitioner? Apply now at https://lnkd.in/gtAFapwH - the application has been open less than a week and the cohort is filling up fast, so don't wait! We start learning in September. 🏃🏽♀️
cc: Elizabeth G'Sell, LMFT SIUNA GABRIELA ESMAILI
