Suggestions
Shelby McDaniel
Helping Successful Professionals Ditch Diets, Revolutionize Their Relationship With Food, Lose Weight, & Feel Bad*ss Every Single Day • Founder Diet Freedom™ Memberships • Nutritionist • Fur baby mama 🐾
Shelby McDaniel is the Owner and Certified Mind Body Eating Coach at ShelbyKFitness, as well as a Nutritionist and Lead Program Developer.1 She specializes in helping successful professionals overcome binge eating, compulsive overeating, and other secretive diet struggles.1 Her approach focuses on cultivating a fun and healthy relationship with food and eating.1
As a professional in the health and wellness industry, Shelby McDaniel leverages her expertise to assist clients in transforming their relationship with food. Her work involves guiding individuals towards a balanced approach to nutrition and eating habits, emphasizing both physical and mental well-being.1
In addition to her coaching services, Shelby McDaniel shares valuable insights through her blog posts. For instance, she has written about striking a balance between nourishment and enjoyment in eating, providing practical advice for her followers.2
Shelby McDaniel's LinkedIn profile reflects her dedication to helping others achieve a healthier lifestyle through her specialized coaching and nutritional guidance. Her role as the Owner and Lead Program Developer at ShelbyKFitness indicates that she has developed her own methodology and programs to address the specific needs of her clients.1
Highlights
Do you struggle having healthy meals available for yourself? 🍲
The good news is...
We live in the world of amaaaazing resources these days.
Today you can literally have groceries, meal kits, and done-for-you meals delivered straight to your front door!! 🚪
It cannot get much better than that unless you're like Oprah and have a live-in chef.
But are you taking advantage of such resources?
If you're worried about cost, it may even be cheaper for you versus dining out (due to lack of meal preparation).
And even if it costs you a little more than your typical grocery bill,
what's it worth to you to get that time BACK to do more sales calls, spend more time with your family, or actually do something for YOU?
I've tried multiple food delivery services over the years.
Yesterday I had my first Cook Unity meal.
Pretty good!
Ordered some salmon meals for me and mostly tacos meals for the hubby (of course, what else is there? 🤣)
I’m usually pretty picky with fish so I was impressed that I enjoyed this particular salmon dish!
If done-for-you meals gives you 2,3,5 or more healthier meals a week, why not?!
Save the headache of trying to put healthy options together and spend that extra time doing something else more enjoyable than preparing meals.
What meal delivery resources have you tried and what’s your favorite thus far?? 👇 👇 👇 👇
#healthyeating #diet #mindfulness #nutrition
Got cravings? 🍫 🍦
When those cravings strike, you need a plan.
Here are the top foods and tips to help you crush those cravings, nourish your body, and keep you striving towards your weight loss goals.
#nutrition #weightloss #fitness #mindfulness
