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Stef Tousignant
Award-winning author and imperfect parent, creator of the Parenting with Gratitude™ Method - candidate for Master of Applied Positive Psychology at Penn 2024
Stef Tousignant is a dedicated parent and researcher on the topics of gratitude and mindfulness in parenting.
With a Master's degree in Applied Positive Psychology from the University of Pennsylvania, Stef also holds Bachelor's degrees in Fine Arts and Architecture from the Rhode Island School of Design.
Stef's research has culminated in the upcoming book 'GoodAFMOM: Go from WTF to GoodAF Parenting with Gratitude' and the award-winning 'The Middle of the Night Book.'
Having been involved in various roles and organizations, Stef has a diverse background that includes being an author, blogger, marketing consultant, and holding key positions in organizations like JAMaROO Kids, Daybear, and Mommy Nearest.
Stef has also lent expertise as a design consultant for children's spaces, founder of The Great Baby Romp, and as a professional nanny in San Francisco.
Highlights
As August nears its end, I am reflecting on the past year – and how much I will miss not being in school!! After a very full and demanding year, I have officially graduated from the University of Pennsylvania with my Master of Applied Positive Psychology.
What to do with it now, right? Well, ever the Type A, I went into the program with a plan and stuck to the research to support that plan, and now I am ready to start writing about parenting with gratitude again. My goals for September are massive—I will share them with you all after Labor Day because I'm going to need your support—but the simplest of them all is to write every day.
I am grateful to the MAPP team, who made me feel loved and accepted each day, to my classmates who are now family, and to the founder of the field, Martin Seligman, who, at one point when I told him that I wanted to study the innate strengths of parenthood and how they contribute to resilience replied: "sensible." (I'll take it!)
And so this is my official "I've graduated" post, but it's also my "Now let's get to work" post. I will miss starting the new school year without the formal education structure, but my curiosity and love of learning keep me excited to get up and celebrate every new day!
Really, is there anything better than handing in your masters thesis, and getting corrections from the top people in your field that just make it better? What a gift this experience at Penn has been, I am so incredibly grateful.
#MAPP #positivepsychology
