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Stella Grizont
Bestselling Author, Speaker and Executive Coach: helping people work happier and live better
Stella Grizont is an accomplished executive coach and happiness expert based in the New York City Metropolitan Area. She is the Founder and CEO of her own coaching practice, where she specializes in helping individuals and organizations enhance their workplace happiness and fulfillment. Grizont is recognized as a national bestselling author and speaker, focusing on evidence-based techniques for resilience and well-being in professional settings.
Her work emphasizes the importance of understanding how happiness functions and its impact on personal and organizational success. Grizont has developed the Work Happiness Method, a framework that integrates positive psychology principles to foster a more engaged and satisfied workforce. She frequently shares insights through her speaking engagements, webinars, and social media platforms, aiming to equip professionals with strategies to improve their mental well-being at work.125
In addition to her coaching, Stella Grizont actively engages with the community through various events, including keynotes at conferences targeted at HR and learning professionals.34 Her contributions to the field of executive coaching position her as a thought leader in promoting sustainable practices for workplace happiness.
Highlights
The Olympics are over but we still can keep the torch lit within ourselves. I was recently interviewed by CNBC Make It along with other psychology experts to reflect on how we can continue to feel the joy once the games end. Here are a few of those insights:
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Seek out togetherness. It's vital to the human spirit and the “key to happiness is connection,” says Sonja Lyubomirsky, a professor of psychology at UC Riverside who specializes in human happiness. https://lnkd.in/eMKuVGkV
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Revel in the greatness around you now. Jonathan Haidt coined the term "elevation" to describe the warm feeling in our chests when we witness greatness. You see greatness all time - whether it's a kind gesture made by a child or a moment when hard work pays off. Take it in.
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Celebrate progress. You don't have to win a gold medal to feel worthy of celebration, pay attention to your progress towards any goal and celebrate your small wins and good choices along the way.
Here's the full article. Thanks to Jade Alexandria Thomas for the great insight.
I took July off to reset after my book launch and moving.
To be honest I’ve not thought much about work as I’ve been making my way through the boxes and getting my kiddos into a new groove.
So I couldn’t believe my eyes as I passed the window of one the best bookstores in New Jersey, [words] Bookstore, and saw #theworkhappinessmethod on display IN-THE-WINDOW! 👀😲👀
And even more mindblowing is the fact that it rests alongside these amazing titles and authors including Oprah Winfrey and Arthur Brooks! 🙌🙌
Have you gotten your copy yet? It’s available anywhere books are sold including [words] Bookstore!
If you’ve read it, please leave your review of the book - it helps more people learn about it and means a lot to authors!
