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Steven Shewach

Seasoned Professional | Adaptability Master | Leadership & Trainer

Steven Shewach is a Contributing Author and Guest Expert at The Good Men Project. He is recognized as a seasoned professional with expertise in adaptability, leadership, and training. His contributions to The Good Men Project reflect his commitment to discussing important social issues and personal development.

In addition to his writing, Shewach has a notable presence on LinkedIn, where he shares insights related to his professional experiences and expertise. His profile emphasizes his skills in leadership and adaptability, showcasing his role as a trainer and mentor in various capacities.

Highlights

Mar 15 · linkedin

⌚ Wearables and FitTech Level Up Your Fitness 🏋‍♀️ and Increase Lifespan

Ever find yourself powering through a workout, chasing those digital rewards?

🏅 That's #FitTech turning sweat into a game you actually want to play.

→ Stats reveal a 40% increase in activity levels when fitness routines are gamified. That's not just progress; that's leveling up in real life!

→ My first encounter with a guided run had me hooked. Logging miles with a coach in my ear helped me unlock trophies that felt like a secret mission.

-> Imagine racing against an avatar of your best time, pushing past your own digital ghost to set a new personal record. Talk about motivation! Gamification in health and fitness is not just about the numbers; it's about the story you create:

  • Your daily steps become a quest for glory.
  • That leaderboard? A mountaintop to conquer.
  • Every calorie burned? Proof you're a dragon-slaying warrior in the making.

Have you found your health game-changing gadget? Or are you still on the hunt for that perfect digital coach?

🤖 Let’s inspire each other with tales of tech that keeps our heart rate up and our gaming spirit high. And gives us the critical health data we need to steer our health journey for long-term health and wellness.

What are your preferred FitTech product(s) and why? Share some FitTech wins or your next target on the health horizon! 🎯👟

#longevity #longevitylifestyle #midlife #midlifecoach #midlifejourney #midlifehealth #midlifetransformation #menshealth #menshealthawareness #menshealthmatters #fittech #wearables #wearabletech #healthandwellness #healthandfitness

Mar 14 · linkedin

𝐁𝐨𝐨𝐦𝐞𝐫𝐬 𝐚𝐧𝐝 𝐆𝐞𝐧 𝐗𝐞𝐫𝐬 𝐚𝐫𝐞 𝐖𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫, 𝐖𝐨𝐫𝐤𝐢𝐧𝐠 𝐋𝐨𝐧𝐠𝐞𝐫—𝐁𝐮𝐭 𝐈𝐭'𝐬 𝐍𝐨𝐭 𝐀𝐥𝐥 𝐆𝐨𝐨𝐝

A recent WSJ article for Boomers and Gen Xers (like myself) says that today's 65-year-olds are wealthier, healthier, and expected to live longer than previous generations.

Are you one of them? If so, what's your plan for aging healthfully so you can enjoy the fruits of your labor?

TAKEAWAYS

  • The number of Americans turning 65 this year is the highest ever, at 4.1 million.
  • Today's 65-year-olds are wealthier and healthier than previous generations, with an average net worth of $1.2 million and a life expectancy of around 20 more years.
  • Many 65-year-olds are continuing to work past traditional retirement age, either by choice or out of financial necessity.
  • Divorce rates among older adults have increased in recent years, leading to more single 65-year-olds than in the past.
  • This demographic shift is changing perceptions of aging and retirement, with many 65-year-olds seeking new experiences, adventures, and opportunities for personal growth.
  • The growing number of 65-year-olds may have significant economic and social implications, including increased demand for healthcare and other services, as well as potential changes to Social Security and other safety net programs.

WHAT THIS MEANS FOR YOU

  • Focusing on longevity protocols, like this woman who hits the weekly exercise guidelines, is crucial to ensure that we don't become a burden to our families by ageing unhealthfully.
  • Financial planning is important as the possible drain on the Social Security system could trigger a recession.
  • Dating in midlife and beyond is a growing industry.
  • Boomers and Gen Xers living longer will want more customized experiences for their adventures and personal growth, such as the MEA (Modern Elder Academy)

Engage with your thoughts in the comment section now! And be sure to take your free Midlife Mastery Quiz; link in my profile.

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Steven Shewach
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Location

West Bloomfield Township, Michigan, United States