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Susan Bodiker

Writer | Strategist | Health Coach

Susan Bodiker is a health and wellness coach, author, and the founder of One Girl Wellness, an organization dedicated to empowering girls and women to overcome body image issues and improve their self-esteem. She graduated from Barnard College and received her health coach training from the Institute for Integrative Nutrition in 2015.35

At One Girl Wellness, Bodiker focuses on providing strategies for nutrition, self-acceptance, and overall wellness. Her approach emphasizes the importance of positive body image and healthy lifestyle choices, aiming to foster resilience among young women.14 In addition to her coaching work, she has authored a book titled "Fat Girl: How to Let Go of Your Weight and Get on With Your Life," which offers insights into overcoming weight-related challenges.23

Bodiker's work is particularly relevant in discussions about the pressures young women face regarding body image, as she provides practical advice for parents on how to support their daughters in developing a healthy self-image.1 Through her coaching and writing, she advocates for a holistic view of health that prioritizes mental well-being alongside physical fitness.

Highlights

Dec 19 · healthywomen.org
Mothers and Daughters and Weight, Oh My! - HealthyWomen
Mothers and Daughters and Weight, Oh My! - HealthyWomen
Jun 15 · michaelneeley.com
Season 1, Episode 130: Susan Bodiker – Health Coach

Related Questions

What inspired Susan Bodiker to start One Girl Wellness?
How does Susan Bodiker's approach differ from other health coaches?
What are some specific techniques Susan Bodiker uses to help women with body image issues?
Can you share some success stories from clients of Susan Bodiker?
What is the main focus of Susan Bodiker's e-book "Fat Girl"?
Susan  Bodiker
Susan  Bodiker, photo 1
Susan  Bodiker, photo 2
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Location

Washington, District of Columbia, United States