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Tommy Sobel

I help changemakers heal, work less and feel happier The world's first Digital Habits Coach | Creator of Superconscious Therapy™ | 📱💪🏽💰|

Tommy Sobel is a digital wellness coach, speaker, and entrepreneur who specializes in helping people develop healthier relationships with technology.14 He is the founder and CEO of Brick, a grassroots digital wellness movement that aims to create a world where healthy phone habits make people more present and connected.1

As an Advisor for the National Day of Unplugging since July 2020, Sobel contributes his expertise to this annual 24-hour period of communal digital detox.12 His background includes:

  1. Creator of Superconscious Therapy™, a meditative modality for healing and unlocking one's highest potential.3

  2. Developer of The Phone Smart® Method, an evidence-based habit change program to help busy individuals break unwanted screen habits and reclaim their time.3

  3. Former New Media Creative Executive at Amblin Partners, where he explored digital media opportunities beyond film and TV.1

  4. Previous experience as Assistant to Steven Spielberg at DreamWorks Studios SKG.1

  5. Co-founder Emeritus of the Digital Wellness Collective (September 2018 - September 2019).1

Sobel's work focuses on training changemakers, entrepreneurs, and self-employed individuals to create lives of freedom, maximize their impact, and increase happiness through strategic coaching and behavior reconditioning.3

Related Questions

What is Superconscious Therapy™?
How did Tommy Sobel start the Digital Wellness Collective?
What is the Phone Smart™ Method?
How does Brick help people develop healthier relationships with screens?
What inspired Tommy Sobel to become a digital habits coach?
Tommy Sobel
Tommy Sobel, photo 1
Tommy Sobel, photo 2
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Location

Los Angeles, California, United States

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