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Zhalisa Clarke

Zhalisa "Zee" Clarke is the founder and CEO of Reclaiming Flow, a company focused on mindfulness and breathwork.12 She is a Harvard MBA graduate who transitioned from a successful corporate career to become a mindfulness and breathwork expert.12

Background and Education

Zee Clarke holds a BA from Harvard University and an MBA from Harvard Business School.1 Her educational background has provided a strong foundation for her professional endeavors.

Professional Experience

Prior to founding Reclaiming Flow, Zee spent over 20 years in corporate environments, working for prominent companies such as:

  • Citigroup
  • American Express
  • Bain
  • Various tech startups in Silicon Valley2

During her corporate career, she faced numerous challenges, including disparate treatment in salary and promotions, being the only Black person on leadership teams, and experiencing microaggressions from colleagues.2

Transition to Mindfulness and Breathwork

Motivated by her personal experiences, Zee decided to learn tools and methodologies to help her find grounding and balance in the workplace.2 She trained in India and eventually transitioned from leading teams at Fortune 500 companies to teaching mindfulness and breathwork.2

Current Work

As the founder of Reclaiming Flow, Zee focuses on:

  1. Breathwork@Work™ program: Teaching powerful tools to improve mental health and well-being in the workplace.2
  2. Black@Work™ program: Helping people of color thrive despite chronic stress caused by microaggressions and systemic racism.2

She is also the author of "Black People Breathe," a book that complements her work in supporting BIPOC communities.2

Zee Clarke's expertise lies in using breathwork, resilience techniques, and self-care practices to help individuals reclaim their flow both at work and in life.2 Her unique approach combines her corporate experience with mindfulness practices, making her a valuable resource for those seeking to improve their well-being in professional settings.

Highlights

May 13 · alumni.hbs.edu
Zhalisa Clarke's Sabbatical Story: Tech leader turned healer - Alumni

Related Questions

What inspired Zhalisa Clarke to transition from corporate leadership to mindfulness coaching?
How does Zhalisa Clarke's Breathwork@Work™ program work?
What are some key takeaways from Zhalisa Clarke's book "Black People Breathe"?
How has Zhalisa Clarke's experience with microaggressions influenced her coaching style?
What specific mindfulness techniques does Zhalisa Clarke teach?
Zhalisa Clarke
Zhalisa Clarke, photo 1
Zhalisa Clarke, photo 2
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Location

Denver, Colorado, United States