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Chris Kresser
Founder of Adapt Naturals
Chris Kresser is a prominent figure in the fields of Functional Medicine and ancestral health. He holds a Master’s degree in Acupuncture and Oriental Medicine and has extensive experience as a clinician, author, and educator.
Career Overview
- Founder of Adapt Naturals: Launched in July 2022, Adapt Naturals is a supplement line aimed at enhancing health and performance through scientifically-backed products.13
- Kresser Institute: He is also the founder and CEO of the Kresser Institute, established in October 2015, which focuses on training health coaches and practitioners in Functional Medicine.12
- California Center for Functional Medicine: Kresser co-founded this center, where he served as President until March 2023, contributing to the advancement of Functional Medicine practices.12
Contributions
Kresser is recognized for his efforts to debunk mainstream health myths via his blog, ChrisKresser.com, which serves as a resource for those seeking alternative health information. He has authored several books, including The Paleo Cure and Unconventional Medicine, and has been featured in various media outlets such as Dr. Oz and Fox & Friends.
Educational Background
- UC Berkeley: Bachelor’s degree in Communications & Social Change (1992-1996).
- Acupuncture & Integrative Medicine College: Master’s degree in Acupuncture and Oriental Medicine (2007-2010).1
Chris Kresser continues to influence the health and wellness industry through his innovative approaches to nutrition and medicine.
Highlights
Pretty excited about this new app. Given how much time I spend on email every day, I'm happy to finally see some innovation in this space!
If you’re reading this post, you obviously care about your health. Maybe you pay attention to what you eat, make sure to exercise, and try to get at least 7-8 hours of sleep each night.
But how much do you think about the quality of the air you breathe—especially indoors?
A growing body of research suggests that this may be a vital but often overlooked factor to consider if you’re interested in optimal health.
According to the U.S. Environmental Protection Agency, indoor air is at least 2-5 times more polluted than outdoor air and is one of the top 5 environmental risks to our health.
In this week’s Tuesday Tip video, I review the research linking indoor air quality to human health and provide practical tips on how to improve the air we breathe indoors.
I hope you find this video helpful!
#airquality #healthandwellness #indoorairquality #optimalhealth
