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Dina Amsterdam

Life, Wholeness, & Leadership Coach. Conflict -Resolution Guru. InnerYogi

Dina Amsterdam is the Founder and Director of Leadership Within, an organization focused on delivering coaching and training programs that emphasize mindfulness and self-regulation. Her work is centered around cultivating leadership qualities from within individuals, integrating techniques from various disciplines including yoga and psychology.13

Background and Expertise

Dina has a rich background in wellness and psychological studies. She began her journey into body-mind healing in 1991, influenced by her experiences with yoga, particularly through her certifications as a Kripalu yoga teacher and yoga therapist. She has also studied alignment-oriented Iyengar yoga under Rodney Yee, and Yin Yoga with Sarah Powers, which have significantly shaped her approach to teaching and coaching.24

In addition to her practical experience in yoga, Dina holds a graduate degree in physiological psychology. Her research includes work at the Stanford Center for Research in Disease Prevention, where she explored the impacts of mindfulness-based practices on health outcomes.2 This combination of practical and academic knowledge positions her as a knowledgeable facilitator in the realms of conflict resolution and executive coaching.3

Current Role

As the Director of Leadership Within, Dina Amsterdam focuses on developing programs that enhance well-being and self-management skills among leaders. Her approach integrates mindfulness practices with leadership training, aiming to foster environments where individuals can thrive both personally and professionally.13

Dina's commitment to personal development and her extensive background make her a prominent figure in the fields of coaching and mindfulness training.

Highlights

about | Dina Amsterdam

Related Questions

What inspired Dina Amsterdam to start Leadership Within?
How does Dina Amsterdam integrate mindfulness into her leadership programs?
What are some key achievements of Leadership Within under Dina Amsterdam's direction?
How has Dina Amsterdam's background in yoga influenced her approach to leadership coaching?
What specific mindfulness-based programs does Leadership Within offer?
Dina Amsterdam
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Location

San Francisco Bay Area