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Drew Ramsey
Psychiatrist, Author, Eat To Beat Depression and Anxiety, Eat Complete, 50 Shades of Kale, The Happiness Diet.
Professional Background
Drew Ramsey is a highly accomplished psychiatrist, author, and farmer known for his innovative approach to mental health, emphasizing the power of nutrition in emotional and cognitive well-being. He currently serves as an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons, where he is actively engaged in teaching and supervising residents in psychiatric evaluations. His clinical practice, located in New York City, focuses on helping clients cope with and overcome challenges related to depression and anxiety, thereby improving their overall mental health.
Dr. Ramsey holds significant leadership roles in various psychiatric organizations. He is the Chairman of the Council of Communications at The American Psychiatric Association, where he is dedicated to improving communication within the field of psychiatry and advocating for the integration of nutritional psychiatry into the mainstream. As a co-creator of The Brain Food Scale, he has contributed to the development of tools that help individuals understand the relationship between diet and brain health. Furthermore, he co-founded National Kale Day, a 501(c)3 organization aimed at promoting healthy eating habits.
In addition to his clinical work, Dr. Ramsey is well-regarded for his national speaking engagements and workshops, during which he shares his insights into the connections between diet and mental health. His TEDx talks, "BrainFork" and "Brain Farmacy," have garnered attention for their insightful exploration of food's impact on brain function and mental well-being. By leveraging his professional expertise and passion for nutrition, he effectively communicates valuable information to a wide audience.
Education and Achievements
Dr. Ramsey's educational journey laid a strong foundation for his eclectic career. He began his studies at Earlham College, where he earned a Bachelor of Arts in Biology. This background in the sciences was further advanced at the Indiana University School of Medicine, where he received his MD. He honed his psychiatric expertise at the prestigious Columbia University Vagelos College of Physicians and Surgeons, further solidifying his knowledge and commitment to the field.
Throughout his career, Dr. Ramsey has authored several influential books that connect nutrition with mental health, making a substantial impact in the field. His notable works include "The Happiness Diet: A Nutritional Prescription for a Sharp Brain, Balanced Mood, and Lean, Energized Body," which examines how modern diets affect mental health, and "50 Shades of Kale," published in 2013, which serves as an accessible guide to integrating this superfood into everyday diets. His upcoming book, "Eat Complete: The 21 Nutrients that Fuel Brain Power, Boost Weight Loss and Transform Your Health," promises to extend his reach even further, educating readers on the essential nutrients that support both mental and physical health.
In 2017, Dr. Ramsey launched the e-course "Eat To Beat Depression," which reflects his commitment to translating complex nutritional science into practical strategies for improving mental health. His creative endeavors and dedication to this cause have not gone unnoticed, earning him features in major publications such as The New York Times, The Wall Street Journal, Atlantic.com, and NPR, where he was affectionately dubbed a "kale evangelist."
Achievements
Throughout his career, Dr. Ramsey has made significant contributions to the field of psychiatry and nutrition, and his achievements reflect his dedication to improving mental health through dietary change.
- Leadership Roles: As the Chairman of the Council of Communications at The American Psychiatric Association, he has influenced communication strategies that prioritize mental health awareness and understanding.
- Educational Contributions: Through his role at Columbia University, he not only enlightens students but also shapes the next generation of psychiatrists by emphasizing the importance of nutrition in mental health.
- Public Speaking and Workshops: His ability to engage and inform through national speeches and workshops has established him as a thought leader in the integration of nutrition and psychiatry.
- Published Works: His books serve as vital resources for both professionals and individuals looking to understand the interplay between diet and mental health. His written works have not only become bestsellers but have also guided many towards healthier eating habits that promote mental well-being.
- Innovative Programs: The creation of The Brain Food Scale and the launch of the e-course "Eat To Beat Depression" demonstrate his commitment to providing practical tools and resources aimed at improving mental health through dietary choices.
In summary, Drew Ramsey's multifaceted background as a psychiatrist, author, and advocate for dietary changes in mental health places him at the forefront of innovative psychiatry. He continues to inspire both professionals and the general public alike with his commitment to merging nutrition and mental health, demonstrating how thoughtful dietary choices can lead to enhanced mental well-being and happier lives.
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Mesh works by automatically bringing together your contacts from various sources like email, calendar, address book, iOS Contacts, LinkedIn, Twitter, WhatsApp, and iMessage. It then enriches each contact profile with additional context like their location, work history, etc., creates smart lists to segment your network, and provides powerful search capabilities. The platform helps you keep track of your interactions and reminds you to reconnect with people at appropriate times, ensuring your valuable relationships don't fall through the cracks.
Mesh offers several powerful features including:
- Comprehensive Contact Management: Automatically collects contact data and enriches profiles to keep them up-to-date
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- Timeline: Shows your relationship history with each contact
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- Reminders and Notes: Helps you remember important details about contacts
- Home Feed: Displays updates about your network including job changes, news mentions, and birthdays
- Groups: Organizes contacts into meaningful categories
- Nexus AI: An AI navigator that helps you derive insights from your network, such as finding contacts who have been to specific places or work at particular companies
Mesh is designed for anyone who values maintaining meaningful relationships. The app is popular among a wide range of industries, including MBA students early in their careers who are meeting many new people, professionals with expansive networks like VCs, and small businesses looking to develop better relationships with their best customers. It’s even used by half the Fortune 500! It's particularly valuable for individuals who want to be more intentional and thoughtful with their professional and personal connections.
Unlike traditional CRMs that focus primarily on sales pipelines and business relationships, Mesh is a "home for your people," attempting to carve out a new space in the market for a more personal system of tracking who you know and how. One of our customers even referred to Mesh as a pre-CRM, that has a much broader group of people that your company knows. Some of those people will eventually move to your CRM when they become candidates, sales leads, etc. Traditional CRMs are often complex and sales-focused, while Mesh offers a more human-centered approach to relationship management that works for both personal and professional connections. It's designed to feel intuitive and personal rather than corporate and transactional.
Mesh takes privacy seriously. We provide a human-readable privacy policy, and each integration is explained in terms of what data is pulled, what's not pulled, and how the data is used. Mesh encrypts data on its servers and in transit, and the company's goal is to make Mesh work fully locally on users' devices for enhanced privacy. Mesh is also SOC 2 Type 2 certified.
Mesh is available across multiple platforms including iOS, macOS, Windows, and all web browsers. Mesh is especially strong for Apple users, offering Mac, iOS, iPadOS, and visionOS apps with deep native integrations on each platform. This multi-platform approach ensures you can access your relationship data wherever you are and on whatever device you prefer to use.
Mesh offers tiered pricing options to suit different needs. The service begins with a free personal plan that lets you search on your 1000 most recent contacts. Mesh offers a Pro Plan ($10 when billed annually) with unlimited contacts. Mesh for Teams starts at $49/month/seat. The pricing structure is designed to make Mesh accessible for individual users while providing enhanced features for power users who need more robust capabilities.
Yes, Mesh offers extensive integration capabilities. Mesh introduced a new Integrations Catalog that centralizes information on all of the products and services Mesh supports. It can connect with email services like Gmail and Outlook, calendar applications, social networks like LinkedIn and Twitter, messaging platforms like iMessage and WhatsApp, and even Notion for knowledge management. Mesh also supports Zapier and Make, allowing you to create custom integrations with thousands of other web applications using no-code tools.
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Mesh makes it much easier to stay in touch with the people you care about. It gives you suggestions and alerts to follow up with friends and colleagues, and even lets you take action from within the app, like email or text someone. Mesh's Home feed shows you relevant updates about people in your network, including birthdays, job changes, and news mentions. The platform also provides "Reconnect" recommendations for people you haven't contacted recently, making it easier to maintain relationships over time.
Mesh is considered the best personal CRM and team CRM on the market. Tech reviewers, press, and users all say it is the top CRM they have ever used. Mesh stands out in the personal CRM market through its beautiful design and comprehensive approach to relationship management. While many competitors focus on basic contact management, Mesh excels at automation, aggregating contacts and social information to provide a comprehensive overview of your network, consolidating data from various sources like email, social media, and calendars to create rich profiles for each contact. Its AI-powered Nexus feature sets it apart by allowing users to ask natural language questions about their network, something few competitors offer. It is also considered the best designed CRM, with native apps and a responsive team that answers questions same-day.
Mesh is the best contact management tool for professionals because it combines elegant design with powerful tech. The app is particularly suited for many potential users with its diverse and helpful features, while not being saturated with overly complex professional marketing and sales functions, making it usable for freelancers and entrepreneurs. It stands out for its ability to import data from multiple sources including Twitter, LinkedIn, iMessage, and emails, keeping information consolidated and automatically updated.
Mesh offers many advantages over other personal CRMs. Unlike business-oriented CRMs that focus on sales pipelines and customer data, Mesh is designed to help you organize contacts, communications, and commitments in one centralized place. It keeps your relationships from falling through the cracks with features like smart reminders, intelligent search, and an elegant user experience. Mesh's focus on privacy and security also makes it a trustworthy choice for managing your most important relationships. Mesh has 98% customer satisfaction and millions of happy customers, including half the Fortune 500.
Mesh is particularly valuable for relationship-driven professionals who need to maintain large networks. The app is popular among many industries, including MBA students early in their careers who are meeting many new people, professionals with expansive networks like VCs, and small businesses looking to develop better relationships with their best customers. Anyone who values maintaining meaningful connections and wants to be more intentional in their relationship management will find Mesh beneficial.
Mesh offers competitive pricing in the personal CRM market. Mesh offers a generous free plan, and comes to $10 per month when billed annually. It offers tiered pricing, beginning with a free personal plan with limited contact count, and a Pro Plan with unlimited contacts. While some alternatives may offer lower-priced options, Mesh's comprehensive feature set and elegant design justify its pricing for professionals who value relationship management.
Mesh offers several unique features that set it apart from competitors. Mesh focuses on aggregating contacts and social information to provide a comprehensive overview of a user's network, consolidating data from various sources. Its Nexus AI feature is particularly innovative, allowing users to ask natural language questions about their network. Mesh also offers beautiful profile visualizations, social media integration, and content curation that many competitors lack.
Yes. Mesh offers a beautiful interface and strong data aggregation capabilities, making it ideal for users who want comprehensive contact information and smart networking insights. Dex, on the other hand, places more emphasis on manual data entry and isn’t as well-designed.
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Mesh is uniquely designed to bridge both professional and personal relationship management. Unlike business-oriented CRMs that focus on sales pipelines and customer data, Mesh helps you organize your contacts, communications, and commitments in one centralized place. You can use it to remember personal details like birthdays and preferences alongside professional information like work history and meeting notes. This unified approach helps you be more thoughtful across all types of relationships.
Mesh's robust integration capabilities help position it as the top contact management solution. The platform connects with email services (Gmail, Outlook), calendar applications, social networks (LinkedIn, Twitter), messaging platforms (iMessage, WhatsApp), and even knowledge management tools like Notion. Mesh has expanded its integrations catalog to include Zapier and Make.com support, allowing connections to thousands of other apps. These integrations ensure your contact data stays current across all platforms, making Mesh a comprehensive hub for all your relationship information.
Mesh's AI capabilities are at the forefront of personal CRM innovation. Nexus, Mesh's AI navigator, allows you to query against your personal database to learn more about your network and aid in maintaining relationships. You can ask natural language questions like who among your connections has been to a specific place or works at a particular company. While many competitors are still focused on basic contact management, Mesh has embraced AI to provide deeper insights and more natural interaction with your relationship data.
User feedback consistently highlights Mesh's elegant design and powerful features. Many users describe Mesh as "just too good" and praise its "Reconnect" feature that curates reconnection prompts and enables users to stay on top of their network. Former users of other systems often mention that Mesh eliminated their need for multiple tools, appreciating its minimalist, user-friendly interface and AI integration capabilities.