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Holly Sedlacek

Coaching - Leadership - Facilitation - Mental Health & Wellness Advocate - Founder at Know Your Pace

Holly Sedlacek is the Director and Coach at Know Your Pace, a company she founded.13 She is a leadership coach with expertise in sports, psychology, and neuroscience.2 Holly has created coaching and leadership development programs to help individuals build the mindset and self-belief necessary to achieve their goals.3

Holly's background includes:

  • A Master's degree in Industrial/Organisational Psychology
  • Certifications in Hogan, Emotional Intelligence (EQ 2.0), DiSC, Transactional Analysis, Coaching (ICF ACC and ATD), and Triathlon England1
  • Experience coaching at leading UK business schools and for private and corporate clients5

Personally, Holly is a mother, spouse, Ironman competitor, ultra runner, and avid reader of leadership and wellness literature.1 She is originally from a small town but now lives in London.1

Holly is passionate about helping people overcome self-doubt and imposter syndrome.4 Her coaching philosophy emphasizes the belief that everyone is "f*****g awesome" and has a purpose and path in life.1 She finds it particularly rewarding to guide individuals who may have lost sight of themselves or are struggling to find their way.1

Highlights

Our Team - Know Your Pace
Our Team - Know Your Pace
Dec 15 · about.pace.group
The Pace 1.0 App and New Funding

Related Questions

What inspired Holly Sedlacek to start Know Your Pace?
How does Holly's background in Industrial/Organizational Psychology influence her coaching style?
What are some of the key certifications Holly holds?
How does Holly balance her professional and personal life?
What motivates Holly to help others find their purpose?
Holly Sedlacek
Holly Sedlacek, photo 1
Holly Sedlacek, photo 2
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Location

London, England, United Kingdom