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Julius White III
Founder at One Body LA
Julius White III is the Co-Founder of One Body LA, a private personal training service located in the greater Los Angeles area.12 He has a background in the health, wellness, and fitness industry, demonstrating extensive experience in these fields.2
Career Journey
Before founding One Body LA, Julius pursued a career in professional football. Although his NFL aspirations did not materialize as planned, he redirected his focus towards establishing a new purpose in Los Angeles.3 This transition led him to co-found One Body LA in 2017.5
Professional Experience
Julius has held various roles throughout his career, including:
- Co-Founder at One Body LA
- Personal Trainer at Equinox
- Athlete at Nike
- Specialist in Fitness and Human Performance
One Body LA
One Body LA, co-founded by Julius White III, is a private personal training service that primarily operates in West Los Angeles.1 The company offers personalized fitness services and has gained recognition in the competitive Los Angeles fitness market.
Entrepreneurial Journey
Julius's entrepreneurial journey has been marked by determination and adaptability. After his NFL dreams fell short, he channeled his energy into building a successful business in the fitness industry.3 His transition from athlete to entrepreneur showcases his resilience and ability to pivot in pursuit of new goals.
Industry Recognition
Julius White III has been featured in various podcasts and interviews, sharing his experiences and insights as a fitness entrepreneur. His story of finding success in the "Fitness Capital" of Los Angeles has been highlighted, demonstrating his impact in the industry.4
Highlights
This is one of our go-to full body workouts when we want to take a break from heavy lifting, switch up the pace, and focus more on cardio/endurance. All you need is a barbell and a minimal amount of added weight to get the best out of this workout. The workout is timed barbell complex, so you can customize the length of the workout to whatever fits you. Come ready to sweat because this will get your heart rate up! Try it out, drop a comment below below and let us know how you like the workout 🔥
Subscribe to Our YouTube Channel - Juice & Toya
Tap in for a 15 minute full body dumbbell workout on our YouTube channel! All you need for this workout is a soft surface and a pair of light to medium dumbbells. This is a follow along workout so you’re able to go at a pace that works for you. Also it’s designed for you to do as many rounds as you want so feel free to repeat the video for a longer workout. Try it out today and drop a comment under the video to let us know how it went!
