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Kara Vaina

Founder at My Mindful Year

Kara Vaina is the founder of My Mindful Year, a business focused on mindfulness, meditation, and holistic well-being.14 She is a Reiki practitioner based in the Greater Melbourne Area of Australia, specifically in Batesford and Bannockburn.12

Professional Background

Kara has a strong passion for creating memories, promoting mindfulness, and helping people achieve their life goals.4 She has been studying Reiki and meditative practices for about six years, which led her to establish her mindful stationery and gift business.5

Services Offered

Kara Vaina offers a range of services through her business, including:

  • Distance Reiki sessions
  • Group meditation
  • Holistic counseling

She also provides products related to her "My Mindful Year" concept, which likely includes mindfulness-oriented stationery and gifts.13

Contact Information

For those interested in her services or products, Kara can be reached at:

On LinkedIn, Kara Vaina has over 500 connections, indicating a well-established professional network in her field.2

Highlights

Mar 25 · linkedin

Are you a small business in Melbourne looking to take your business to the next level? Join our tribe for Collab & ConXN. Find out what some of the most powerful brands on Socials are doing to build their brand and grow their business.

Jess Ruhfus of Collabosaurus will take you on the journey of getting started and setting up a powerful collaboration. You’ll then move into interactive styling sessions and flat lay stations with professional roaming photographers and real authentic, real life collaborations in progress. Finishing off with a fabulous Instagram masterclass by Mrs Hustle herself, Tracy Harris of Mums with Hustle and how to launch, grow and execute your Collaboration on Socials.

You then have the opportunity to finish off the day with a VIP Q&A Session with Jess, Tracy (and of course US ;) ) and roll into a lovely Networking function sharing wine and nibbles to finish off your fabulous day and continue building relationships and brain dumping ideas.

Whether you’re a product or service based business you’re going to walk away with so much knowledge, relationships, collaborations and much more.

Grab your tickets here as you won't want to miss this -www.socialconxn.com.au/shop

THIS WILL SELL OUT!

Jan 14 · linkedin

Like me I’m sure you want 2018 to be a cracker – maybe even the year that changes the trajectory of your biz...

But with lots of ideas, never ending to do lists, an overwhelming number of distractions, and of course juggling the kids .... it’s hard to even know where to start right?

What’s more, given the precious time you have – how do you know where to focus your energies to deliver you the results you really need?

Well I've partnered with Business School for Mums and their Free Goal Setting Challenge which is kick starting on the 16th of Jan – this FREE 4-Part Video Series – has been carefully planned to help you cut through overwhelm, get laser focused, and hone in on those high pay off activities for your biz to play big in 2018. Click Here to join me - https://lnkd.in/gCtGJAz

Related Questions

What inspired Kara Vaina to start My Mindful Year?
What products does My Mindful Year offer?
How does Kara Vaina incorporate Reiki into her mindfulness practices?
What are some testimonials about Kara Vaina's group meditation sessions?
How can I book a session with Kara Vaina?
Kara Vaina
Kara Vaina, photo 1
Kara Vaina, photo 2
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Location

Greater Melbourne Area