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Marina Kirik

Supporting leaders through evidence-based coaching to improve mental health at work | Corporate Wellness Trainer | Director of HR for Startups

Marina Kirik is an evidence-based coach specializing in stress management, burnout prevention, and mental health for professionals and founders.

With a background as a corporate HR Leader, Marina utilizes holistic tools to help clients overcome burnout and improve leadership skills.

Her coaching programs focus on nervous system regulation, breathwork, mindfulness, and other mind-body practices to enhance emotional wellbeing.

Marina's expertise includes consulting on company mission, vision, goal setting, values-based hiring, and creating a culture of feedback to build cohesive teams and achieve company goals.

She emphasizes sustainable habit changes in nutrition, movement, and quality sleep to support long-term goals and improve career relationships.

Marina's work aims to enhance leadership skills, empower teams, improve decision-making, and build resilience in times of uncertainty.

She offers 1:1 coaching, corporate wellness programs, and keynotes for events, with a focus on virtual or in-person sessions in Austin, TX.

Marina Kirik holds a Master's Degree in Human Resources Management, certifications in health coaching, and has a strong background in communication and environmental science.

Her professional experience includes roles at various organizations focusing on health and wellness, HR management, program management, and consulting.

Marina Kirik
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Location

Austin, Texas, United States