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Mary Clavieres
Change Consultant - Founder - Community Leader - Podcaster - NPR’s How I Built This Summit 2019 Fellow
Mary Clavieres is a transformation catalyst, executive coach, and consultant specializing in change management and leadership development. She is the founder and CEO of Mary Clavieres Consulting, where she focuses on transforming individuals and teams to reach their maximum potential.24
Mary's background includes:
- Over 15 years of experience in Fortune 100 companies across industries such as Pharmaceutical, Healthcare, Consumer Goods, and Health & Beauty.1
- Managing global teams and implementing successful business process improvements, resulting in millions of dollars in cost savings and operational efficiencies.1
- A B.S. in Packaging Engineering from Rutgers University and certifications in Lean Six-Sigma Green Belt and the Herrmann Brain Dominance Instrument®.1
In addition to her consulting work, Mary is also:
- A top 5% podcast host, facilitator, and speaker.2
- The host of the "Change from Within" podcast, which focuses on personal growth and transformation.5
- A Human Design Reader, offering tools for personal and organizational transformation.3
Mary's approach combines technical expertise with a deep understanding of the human aspects of operational excellence, making her particularly effective in managing change and developing leadership skills.1
Highlights
As a society with a strong hustle culture, we don’t leave much time for rest. When we do rest, it’s usually in the form of binging Netflix until we fall asleep.
It’s time to start paying more attention to our thoughts, our bodies and our energy.
What are they trying to tell us?
Are we overworked, overloaded and overcommitted? I’d say yes.
The thing is, we shouldn’t have to push to get results. We really don’t have to.
Let’s start to embrace rest as part of the process. To allow ourselves to not be so ‘on the go’ that we miss out on ‘lazy days’ and letting our minds wander.
I’d challenge that it’s more productive to prioritize rest for the long run.
Do you agree? Let me know in the comments.
👋🏼 I'm Mary Clavieres, Transformation Catalyst, Top 5% Podcast Host, Facilitator and Speaker. ➡️ I work with individuals through Fortune 500 companies to navigate growth and create high performance teams. A former corporate manufacturing professional, I now partner with executives and leaders to transform their organizations and amplify their impact by building trust, improving behaviors, and ultimately, working better together. Want to see more posts from me? ✅ I invite you to message me and connect 🎙️ Subscribe to the Change from Within Podcast
#energymanagement #hustleculture #personaltransformation #payattentiontoyourenergy
I’m soooo excited for this episode. Elizabeth Guilbeault is back on the podcast. Instead of a formal ‘interview’ this time, we have a laid back conversation about #allthethings
We talk about: ✨setting intentions ✨managing your energy (especially as a busy parent) ✨the impact of moving with a family (the small things and the big things!) ✨showing up when life feels hard (maybe even especially when life feel hard)
You don’t want to miss this one 🎉🎉 Link in comments to listen!! 😍
👋🏼 I'm Mary Clavieres, Transformation Catalyst, Top 5% Podcast Host, Facilitator and Speaker.
➡️ I work with startups through Fortune 500 companies to navigate growth and create high performance teams. A former corporate manufacturing professional, I now partner with executives and leaders to transform their organizations and amplify their impact by building trust, improving behaviors, and ultimately, working better together.
Want to see more posts from me? ✅ I invite you to message me and connect 🎙️ Subscribe to the Change from Within Podcast
#energymanagement #personaldevelopment #podcast
