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Michael Arnstein

Transformational Personal Coach | Mindfulness and Meditation Instructor

Michael Arnstein is a personal coach and mindfulness teacher based in Los Angeles, California.1 He specializes in helping people with self-discovery, mindfulness, and personal development.2

Background and Experience

Michael Arnstein has a diverse background that informs his coaching practice:

  • He is a former venture capitalist who left his finance career in New York City to travel extensively in Southeast Asia.1
  • During his travels, he deepened his meditation practice and learned Buddhist philosophy.1
  • He completed The Path's meditation teacher training program.1

Coaching Focus

As a personal coach, Michael Arnstein emphasizes:

  • Mindfulness and meditation techniques
  • Stress reduction
  • Helping clients align with their authentic values
  • Assisting people in showing up for life with more purpose and conviction1

Additional Roles and Interests

Besides his coaching practice, Michael:

  • Is a certified meditation teacher
  • Enjoys playing classical piano
  • Hosts themed dinner parties
  • Has an interest in the connection between working in finance, living in NYC, and the need for mindfulness practices1

Michael Arnstein's journey from finance to mindfulness and coaching represents a significant career transition, which he now uses to help others find balance and purpose in their lives.

Highlights

May 6 · linkedin

Are you hustling as a creative act or as a solution to a self-worth problem?

Being driven and committed to making a vision come to life can be wonderful.

But what happens when your motivation lies less in an authentic desire to create and more as a means to affirm your worthiness? Are productivity, performance, recognition, and praise your measures of your validity as a human being? (Spoiler alert: none of them are actually reflections of your worth).

Many (most) of us live in cultures and economic systems that have tied our self-worth to productivity and performance. The work to untangle our senses of self-worth and dignity from output isn't easy, but it's necessary if we are to become truly aligned with - and fulfilled by - the work and roles we take on.

#productivity #grind #hustleculture #selfworth

Apr 25 · linkedin

You best ideas come to you when you stop thinking.

Agree?

Related Questions

What inspired Michael Arnstein to transition from venture capitalism to meditation coaching?
How does Michael Arnstein incorporate Buddhist philosophy into his coaching sessions?
What are some specific techniques Michael Arnstein uses to help clients reduce stress?
How has Michael Arnstein's extensive travel in Southeast Asia influenced his coaching style?
What kind of meditation practices does Michael Arnstein specialize in?
Michael Arnstein
Michael Arnstein, photo 1
Michael Arnstein, photo 2
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Location

Los Angeles, California, United States