Suggestions
Michael Arnstein
Transformational Personal Coach | Mindfulness and Meditation Instructor
Michael Arnstein is a personal coach and mindfulness teacher based in Los Angeles, California.1 He specializes in helping people with self-discovery, mindfulness, and personal development.2
Background and Experience
Michael Arnstein has a diverse background that informs his coaching practice:
- He is a former venture capitalist who left his finance career in New York City to travel extensively in Southeast Asia.1
- During his travels, he deepened his meditation practice and learned Buddhist philosophy.1
- He completed The Path's meditation teacher training program.1
Coaching Focus
As a personal coach, Michael Arnstein emphasizes:
- Mindfulness and meditation techniques
- Stress reduction
- Helping clients align with their authentic values
- Assisting people in showing up for life with more purpose and conviction1
Additional Roles and Interests
Besides his coaching practice, Michael:
- Is a certified meditation teacher
- Enjoys playing classical piano
- Hosts themed dinner parties
- Has an interest in the connection between working in finance, living in NYC, and the need for mindfulness practices1
Michael Arnstein's journey from finance to mindfulness and coaching represents a significant career transition, which he now uses to help others find balance and purpose in their lives.
Highlights
Are you hustling as a creative act or as a solution to a self-worth problem?
Being driven and committed to making a vision come to life can be wonderful.
But what happens when your motivation lies less in an authentic desire to create and more as a means to affirm your worthiness? Are productivity, performance, recognition, and praise your measures of your validity as a human being? (Spoiler alert: none of them are actually reflections of your worth).
Many (most) of us live in cultures and economic systems that have tied our self-worth to productivity and performance. The work to untangle our senses of self-worth and dignity from output isn't easy, but it's necessary if we are to become truly aligned with - and fulfilled by - the work and roles we take on.
#productivity #grind #hustleculture #selfworth
You best ideas come to you when you stop thinking.
Agree?
