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Cassandra Carlopio

Meditation | Mindfulness | Sleep

Cassandra Carlopio is a Content Creator at Supernatural, a platform focused on meditation, mindfulness, and sleep. She has a background in teaching meditation and yoga nidra in California for over six years, emphasizing techniques that help individuals relax and improve their sleep quality.12

Professional Background

  • Current Role: Content Creator at Supernatural
  • Experience: Cassandra specializes in sleep and relaxation techniques, aiming to help clients associate sleep with calmness and safety.3
  • Education: She studied at Bond University.1

Skills and Focus Areas

Cassandra's work centers around:

  • Meditation: Teaching various forms of meditation.
  • Mindfulness: Promoting awareness and presence in daily life.
  • Sleep Improvement: Utilizing evidence-based methods to enhance sleep quality and manage stress.23

Cassandra is also active on platforms like YouTube, where she shares insights and practices related to her expertise.2

Related Questions

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Cassandra Carlopio
Cassandra Carlopio, photo 1
Cassandra Carlopio, photo 2
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Location

Beverly Hills, California, United States