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Lara Grant

Meditation Teacher | Wellbeing Coach

Lara Grant is a certified meditation and mindfulness teacher, Mastery Method Coach, and mental and emotional wellbeing coach, specializing in helping individuals overcome anxiety and difficult emotions for improved sleep, harmonious relationships, and self-compassion.

She conducts workshops for corporations and private groups on topics like 'Breathe Your Way to Calm Presentations' and 'Cultivate Self-Compassion Daily in 30 Minutes.'

In addition to her coaching role, Lara is a seasoned writer and editor with a diverse portfolio covering print, digital, photography, and video. She has a strong background in travel and wellness content creation, along with expertise in SEO, social media, and e-commerce strategies.

Lara holds a Bachelor's degree in Journalism with Honors from The University of Texas at Austin and has also pursued studies at New York University.

Her past experience includes roles such as Meditation Teacher and Mental & Emotional Wellbeing Coach at Mind Body Soul Travel, Journalist at Freelance, Editor at Oyster.com, Editorial Assistant, Editorial Intern, and Grants Director at various organizations, showcasing a versatile skill set and professional adaptability.

Highlights

Aug 27 · TAPinto.net
New Hope Arts & Crafts Festival Coming in September - TAPinto.net
Aug 15 · Flipboard
Forget the Hamptons, New Yorkers are flocking to the Catskills to book a stay at Piaule - Flipboard
Lara Grant
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Location

New York, New York, United States