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Michael Townsend Williams

Welldoing Coach

Michael Townsend Williams is the founder and Welldoing Coach at Do Breathe, a company that helps busy people find calm, focus, and purpose in their lives.3 His background is quite diverse and interesting:

Career Transition

Williams started his career in the advertising and marketing industry.1 However, he later made a significant career shift, becoming a yoga instructor and focusing on wellness practices.1

Entrepreneurship and Innovation

He co-founded BreatheSync, which is described as the world's first biofeedback breathing app for iPhone.2 This app aims to synchronize breathing with heart rhythm to reduce stress.

Author

Williams is the author of the book "Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done."14 This book has sold over 30,000 copies and continues to inspire people to improve their lives through better breathing techniques.3

Coaching Philosophy

As a Welldoing Coach, Williams focuses on integrating the concepts of "doing" and "being".2 He advocates for what he calls the "art of welldoing," which involves doing good work for the right reasons without sacrificing mental health and wellbeing.2

Expertise

Williams combines various practices in his coaching, including:

  • Breathwork
  • Yoga
  • Meditation
  • Mindfulness techniques

His approach aims to help individuals and organizations find balance, reduce stress, and increase productivity.34

While I don't have specific information about his LinkedIn username, based on the information provided, it's likely that his LinkedIn profile would be under the name Michael Townsend Williams, reflecting his professional identity as the Welldoing Coach at Do Breathe.

Related Questions

What inspired Michael Townsend Williams to transition from marketing to yoga and breathwork?
How does Michael integrate his background in advertising into his coaching practice?
What are some specific breathing exercises Michael recommends in his book?
How has Michael's work with BreatheSync influenced his coaching style?
What does Michael mean by "welldoing" and how does he apply it in his coaching?
Michael Townsend Williams
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Location

Greater Toulon Metropolitan Area