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Niya Bajaj (C-IAYT)
Award winning mentor, philanthropist, holistic yoga therapist and poet in community providing evidence based resources for pain relief, better sleep, more energy and greater wellbeing for high achievers
Niya Bajaj (C-IAYT) is an Experienced Senior Communications Consultant with a strong background in the government administration industry. With expertise in Digital Strategy, Corporate Social Responsibility, Journalism, Corporate Communications, and Management, Niya brings a diverse skill set to the table.
Highlights
One of my favourite parts of working in the OPS is the diversity of "other" skills, training, and expertize my colleagues bring to their work. As a wellness-centred leader dedicated to fostering a culture that puts individual and organizational health at the fore, so we can deliver better quality service I find it so rewarding to learn from passionate facilitators.
I'm so grateful that the wonderful Yuliya Brodskaya took the time to chat with me and open my eyes to the world of Akashic Records. I'd ben curious about them because the word Aakash in Hindi translates to the open expanse of sky and I wondered if the ideas were connected. Listen to hear about how they are, and about the shared aspects between yoga philosophy and Akashic records!
I'm thrilled to get to experience this practice in person with Yuliya this weekend, and to see what the records have in store for me.
A little #wellnesswednesday gratitude for Mandeep Flora! Thank you so much for joining my co-chair Esther De Boer and I for our July session of TOPS@HOME. It was such a pleasure to create a space for almost 250 public servants to learn how an agile, data driven mindset can help each of us ask better questions and build a culture of curiosity on teams and eventually across organizations.
What does agile thinking and data have to do with wellness? Mandeep pointed out that as public servants a lot of work has to do with changing people's experiences with systemic social determinants of health - including access to housing, food, transportation, health care as well as education. I particularly appreciated the connections we realized as a group about how much data we have access to. As public servants it's worth considering how we improve stewardship such that the communities whose data we are working with are involved in shaping the stories we tell, and the decisions we inform.
One participant shared that they "Loved the takeaway on relationships. How projects and deliverables will come and go, but the people you were with and the relationships you develop during that time will stay with you (and potentially for future projects)."
#wellnesscenteredleadership isn't just setting up mindfulness sessions for your team - it's also about how we collectively support the wellness of the organization we're part of and the communities we serve. Thanks for modelling it so well Mandeep!
