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Susanna Harwood Rubin
Author of Yoga 365
Professional Background
Susanna Harwood Rubin is a distinguished author, experienced yoga and meditation teacher, and talented artist based in New York City. With an impressive career spanning over two decades, her work is deeply rooted in South Indian philosophy, which informs her teaching style and approach to writing and creative expression. Susanna is known for her engaging workshops and courses, where she beautifully blends the practices of yoga, meditation, and writing. Her expertise in embodied writing has led to a unique series of online and live courses that empower individuals to connect with their stories through the lens of body awareness.
Susanna's contributions to the field of yoga and wellness extend beyond her teaching. She is the acclaimed author of "Yoga 365: Daily Wisdom for Life On and Off the Mat," a book that encapsulates her philosophy on integrating yoga's teachings into daily life. Her writing has appeared in a myriad of prominent publications, such as HuffPost, Yoga Journal, and Marie-Claire France, affirming her status as a thought leader in both the yoga and literary communities.
In addition to her work as an author, Susanna has been featured as a commentator on platforms like HuffPostLive and has garnered attention for her insights on yoga, meditation, and writing philosophy. Her ability to articulate profound concepts with clarity and warmth has made her a sought-after speaker at workshops and conferences around the globe.
Education and Achievements
Susanna Harwood Rubin's academic background is just as rich as her professional journey. She graduated cum laude from Middlebury College with a Bachelor of Arts in Fine Arts and French Language & Literature, showcasing her diverse interests in both the visual arts and literary expression. Her pursuit of higher education continued with a Master of Fine Arts from the School of Visual Arts, further honing her artistic talents and intellectual depth. Moreover, Susanna laid the foundation for her future endeavors at Phillips Andover Academy, a prestigious preparatory school that fostered her early passions for art and literature.
Notable Contributions
With hundreds of students from over 30 countries participating in her courses and workshops, Susanna has made significant contributions to the global yoga and mindfulness communities. Among her notable programs are "Write To Your Center," "Embodied Writing Summer Camp," and "Writing Your Practice," which utilize meditation and somatic practices to facilitate creative self-expression and personal growth.
Susanna is also known for her specialized courses in yoga philosophy, exemplified by programs like "30Words30Days," "30 Things About Ganesha," and "30 Things About the Goddess." These courses reflect her commitment to sharing the rich and complex traditions of yogic philosophy while making them accessible to a wider audience.
Susanna's unique ability to intertwine her artistic background with the practice of yoga sets her apart in her field, allowing her to offer a holistic approach to wellness that resonates deeply with her students and readers alike. As a lecturer and writer at the prestigious Museum of Modern Art in New York City, Susanna co-wrote the book "Looking at Matisse and Picasso" (2003), further showcasing her dedication to exploring the intersections of art and philosophy.
Personal Philosophy
Susanna believes that writing, art, and yoga are not separate practices but are interconnected pathways to understanding oneself and the world. Her work encourages individuals to embrace their stories fully and use their experiences as sources of creative inspiration. By guiding her students through both physical and creative exercises, Susanna cultivates an environment where personal transformation and artistic expression thrive.
Community Engagement
When she's not leading classes or writing, Susanna actively engages with her community through social media, including Instagram (@susannaharwoodrubin) and Twitter (@om_susanna), where she shares insights, inspiration, and practical tips on yoga, writing, and mindfulness. Her commitment to education extends to her online presence, where she offers dedicated resources and information about her courses and workshops on her website, www.susannaharwoodrubin.com.
With her extensive background in art, writing, and yoga, Susanna Harwood Rubin continues to inspire a diverse audience through her innovative teachings and heartfelt storytelling. Whether through her published works, engaging courses, or dynamic workshops, she remains a vibrant and influential figure in the realms of wellness and creativity.
