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Uj Ramdas

Co-creator of The Five Minute Journal, Co-Founder at Intelligent Change

UJ Ramdas is the co-founder of Intelligent Change and co-creator of The Five-Minute Journal, a popular gratitude journaling product.12 He launched the journal in 2013 with his business partner Alex Ikonn, aiming to promote gratitude and wellness through daily prompts.1

The Five-Minute Journal gained significant popularity after Tim Ferriss, a well-known productivity guru, became an enthusiastic user and advocate of the product.1 This endorsement helped propel the journal to success, with the parent company Intelligent Change selling over one million products since its inception.1

Before co-founding Intelligent Change, UJ worked as a Behavioral Change Specialist at Toronto's Morpheus Clinic.1 His experience in helping clients create positive habits inspired him to develop tangible tools for self-improvement.1

UJ attributes much of his success to community building and relationships, particularly his involvement with the MMT Community.1 He has attended nearly every MMT event since 2013, with only two exceptions.1

In 2019, UJ exited the company to focus on new projects and family.1 However, he remains passionate about combining practical psychology and business to create positive change in the world.3

Related Questions

What inspired UJ Ramdas to create The Five-Minute Journal?
How did UJ Ramdas meet Tim Ferriss?
What other products has Intelligent Change launched?
How did UJ Ramdas transition from selling video advertising to becoming a behavioral change specialist?
What is the MMT Community, and how has it influenced UJ Ramdas' career?
Uj Ramdas
Uj Ramdas, photo 1
Uj Ramdas, photo 2
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